Offering Personalized In-Person & Teletherapy Sessions for Your Well-Being
Reach out today to schedule an appointment and begin your journey toward healing.
Get in touch
- namrataravindra1@gmail.com
- +91 98206 65544
- HEK compound , off Mahankali caves road , Andheri East
FAQs
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In a counselling session, we’ll explore what’s on your mind, reflect on your thoughts and emotions, and identify insights or patterns. I’ll help you develop practical strategies to address challenges, and together, we’ll set goals for your ongoing growth and support.
By default, this panel is concealed and appears when the user clicks on the section title. Input relevant information about its title using paragraphs or bullet points. Accordions can enhance the user experience when utilized effectively. They allow users to choose what they want to read and disregard the rest. Accordions are often utilized for frequently asked questions (FAQs).
In a counselling session, we’ll explore what’s on your mind, reflect on your thoughts and emotions, and identify insights or patterns. I’ll help you develop practical strategies to address challenges, and together, we’ll set goals for your ongoing growth and support.
A session is a private, confidential space to explore your thoughts and feelings with a trained counselor. The format varies based on your needs and the counselor’s approach.
In a counseling session, we’ll explore your thoughts and emotions, identify patterns, and develop strategies to tackle challenges. Together, we’ll set goals for your continued growth and support.
The time it takes to feel better varies for each person, influenced by several factors:
— Severity of your situation: More severe symptoms or challenges may require more time.
— Commitment to the process: Active participation in therapy can speed up progress.
— Therapeutic approach: Different approaches may have different timelines for results.
— Personal circumstances: Support systems, stress, and overall health can also affect your progress.
Sessions are confidential, meaning what you discuss with your counselor is private and protected. Your counselor will not share details without your explicit consent. However, confidentiality may be broken in the following cases:
— Danger to self or others: If there’s a risk of harm, the counselor may need to seek help.
— Child abuse or neglect: If abuse is suspected, the counselor must report it by law.
— Court-ordered disclosure: In some legal situations, a court may require information from sessions.
I don’t prescribe medication, but if you feel it may be helpful, I can connect you with a psychiatrist who can guide you in the right direction.
Medication can be helpful alongside therapy for some people. Always check with a qualified mental health professional to ensure it’s the right approach for you and safe with other treatments.